WHY WE DREAMS DURING SLEEP?

Everyone dreams while sleeping. duration of these dreams is usually a few minutes and comes in between 12 am to 4 am. Sometimes dreams are familiar and sometimes astonishing, they can be a fantasy also.

Normally characters are known persons. Do you ever think about why those people come in your dream? The person you have recently met usually comes in your dream and those also you haven't met from a long time this is because those people are missing you. Dreams are also caused by replaying of memories by the mind which is a natural process and these types of dreams are usually fantasies.

But the actual reasons for dreams is to give experience. It helps you to tackle odd situations, which may be deadly. And coincidently some occurs in your life is the plus point of dreams.

We should pen down our dreams just after we wake up every dream contains some hidden messages which may be vital. Thus every dream has a reason and we should not ignore then as a regular event.